A nutritious mix of roasted whole grain cereals, millets and pulses. These ingredients can be crushed into a fine powder and then mixed with milk/water and cooked for 2-3 minutes. Sugar or honey or salt can be added and served. Health Mix is suitable for the whole family and is rich in proteins, dietary fibre and iron. It can be consumed as a porridge, beverage or a full meal.
Cereals: Ragi, Bajra, Maize, Jowar, Red Rice, wheat, Barley